Think Well To Be Well
Fill your life with our good company Change your thoughts and you change your world Fill your llife with Good company good health, a sense of well-being and a purpose for living make any day beautiful. Change your thoughts and you change your world. Change your thoughts and you change your world Feed a Man a fish and he eats for a day. Teach a man how to fish and he eats for life.

Articles, Videos & Websites

Published Articles

  1. Family Circle, The Good Snack Guide. August 2003
  2. Tesco Healthy Living magazine, Go with the grain. November 2002.
  3. Cosmopolitan magazine, Are you a happy weight? October 2002.
  4. Tesco Healthy Living magazine, Dealing with Diabetes, March/April 2002.
  5. Diabetes Research & Wellness Foundation newsletter, series of articles, Choosing Wellness, 2000 & 2001.
  6. Woman’s Realm, Benefits of the Mediterranean Diet, August 2000, Diet and Recipe Booklet, 1999.
  7. Health Which, December 1997.
  8. Men's Health, regular feature articles, Dinner Cheat.
  9. British Dietetic Association Advisor, January 1998, January 1999.
  10. Parents magazine, September 1997 and March 1998, August 1999.


10. Enjoying Healthy Living, by the Aga Khan Health Board (UK), funded by the Dept of Health. 2001. Available from N Films,
Tel: 0121 507 0341

Contributions to Websites

11. Think Well to be Well series on
12. Learn how to avoid the 'miracle diet' trap, by Azmina Govindji & Nina Puddefoot on

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Articles, Videos & Websites

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